depression, life, sadness

Success

Can I PLEASE be successful in just ONE thing in my life? I feel like I'm in a downward spiral of self loathing and pity and a lot of it stems from feeling like a failure. In everything. I work hard at the things I try to be successful in but maybe I just need… Continue reading Success

depression, exercise, fatigue, Health and Lifestyle, Uncategorized, workout

(Over)working Out…

Am I crazy? Working out is supposed to make you feel good and happy, right? I've told my boyfriend more than once that I've felt depressed post workout and it's a bit worrisome. I figured it was worth researching to see if I was the only one. Depression after working out is more common than… Continue reading (Over)working Out…

life, Music History

The 27 Club

I've always had a slight (or maybe substantial) obsession with the 27 club. For those who don’t know, there are many celebrities (mainly musicians) who have passed at the young age of 27. There’s a new Netflix documentary streaming called “27: Gone Too Soon” so of course I was immediately drawn to watch it right… Continue reading The 27 Club

empathy, Health and Lifestyle

Empathy…

Empathy.... Definition: The ability to understand the feelings of others. Was this a trait some people weren't born with? Is this something that is learned and not being taught? I remember in Kindergarten we had a class on this very subject. I don't remember a whole lot from Kindergarten but this lesson really stuck with… Continue reading Empathy…