depression, life, sadness


Can I PLEASE be successful in just ONE thing in my life? I feel like I'm in a downward spiral of self loathing and pity and a lot of it stems from feeling like a failure. In everything. I work hard at the things I try to be successful in but maybe I just need… Continue reading Success

depression, exercise, fatigue, Health and Lifestyle, Uncategorized, workout

(Over)working Out…

Am I crazy? Working out is supposed to make you feel good and happy, right? I've told my boyfriend more than once that I've felt depressed post workout and it's a bit worrisome. I figured it was worth researching to see if I was the only one. Depression after working out is more common than… Continue reading (Over)working Out…